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Romo Returns to Cowboys

Updated: Tuesday, July 23 2013, 07:32 PM CDT

Tony Romo was waiting in California when the Dallas Cowboys arrived for training camp.

Romo, who didn't take a real snap in offseason workouts after signing the richest contract in franchise history, finally returned for the first training camp practices Sunday after "uniquely running mountains" on the West Coast.

That's how owner Jerry Jones described his quarterback's efforts to get back in shape after a procedure to have a cyst removed from his back in April.

Romo says he tried to cram a full offseason of conditioning into the last month and a half, including what he called some "boot camp" training in California in the week and a half before his teammates joined him.

"I worked as hard as I could," Romo said. "I took that approach every day I woke up. I had to improve not just a little but a lot each day. I think that helped me get ready for today and hopefully for the beginning of the season."

It's been 10 years since Romo joined the Cowboys as an undrafted free agent out of Eastern Illinois, but he's not at the bottom of the depth chart anymore. Now he signs autographs on his way to the field for practice, then has all his throws analyzed by sideline observers looking for the slightest hint of how much the down time in the spring affected him.

And that's seven weeks before the start of the regular season.

"He'll tell you right now he just has to continue do the conditioning stuff necessary," coach Jason Garrett said. "When you're coming off an injury, that's always a big concern. You're trying to get the injured healed, but you've got make sure the conditioning is right. He's worked very hard at it."

Romo was an active observer during workouts at team headquarters in May and June, part of an expanding role that Jones first alluded to in a statement the day Romo signed a six-year, $108 million contract with $55 million guaranteed - $3 million more than Super Bowl winner Joe Flacco got from Baltimore.

After finally acknowledging that he would be active in game-planning in an interview the week before camp, Romo flashed a little leadership while walking off the field at the end of Sunday's first practice.

It was just a walkthrough, and Romo was engaged in a detailed discussion with second-year tight end James Hanna as he walked through a crowd of reporters, pausing briefly to say he would talk to them later.

"We're just making a real conscious effort as an organization to say, `Hey, let's get more out of this situation. Let's get more out of this guy' because we believe so strongly in him," Garrett said. "And it's been a real positive change for our football team."

The Cowboys said the decision to hold Romo out of offseason workouts was mostly precautionary, but Garrett said the recovery was a little tricky because it involved his back, which required him to be immobile.

Romo said it was just strange not to be able to throw.

"I used to throw for 345 days a year because I felt like you couldn't duplicate those days you missed," he said. "Every day you missed, I felt like I needed seven straight days to get back. I don't know that you can ever get that back. Saying that, I did everything I could to get myself ready to go."

The Cowboys will keep him on a football version of a pitch count, although they don't have any precise numbers and will simply be watching him closely.

"It's more communication, `How you feeling?'" Garrett said. "And you also look at the ball. Does the ball look a little dead or tired? We'll communicate each and every day to come up with our plan."

But he's finished with his personal boot camp in the mountains.

-AP

Romo Returns to Cowboys


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Scores & Schedules

November 23, 2014 08:19 GMT

Latest scores; Upcoming games

Saturday's Scores

NATIONAL BASKETBALL ASSOCIATION

Final Miami 99 Orlando 92

Final Phoenix 106 Indiana 83

Final New York 91 Philadelphia 83

Final Toronto 110 Cleveland 93

Final Houston 95 Dallas 92

Final Sacramento 113 Minnesota 101

Final San Antonio 99 Brooklyn 87

Final Washington 111 Milwaukee 100

Final New Orleans 106 Utah 94

NATIONAL HOCKEY LEAGUE

Final St. Louis 3 Ottawa 2

Final Buffalo 2 Washington 1

Final Philadelphia 4 Columbus 2

Final Toronto 4 Detroit 1

Final Tampa Bay 2 Minnesota 1

Final Montreal 2 Boston 0

Final N-Y Islanders 4 Pittsburgh 1

Final 2OT Nashville 3 Florida 2 (SO Nashville 1-0)

Final Dallas 5 Los Angeles 4

Final Colorado 4 Carolina 3

Final Chicago 7 Edmonton 1

Final 2OT Calgary 5 New Jersey 4 (SO Calgary 2-1)

Final 2OT Arizona 4 San Jose 3 (SO Arizona 1-0)

TOP-25 COLLEGE FOOTBALL

Final ( 1) Florida State 20 Boston College 17

Final ( 2) Alabama 48 Western Carolina 14

Final ( 3) Oregon 44 Colorado 10

Final ( 4) Mississippi State 51 Vanderbilt 0

Final ( 6) Baylor 49 Oklahoma State 28

Final ( 7) Ohio State 42 Indiana 27

Final Arkansas 30 ( 8) Mississippi 0

Final ( 9) Georgia 55 Charleston Southern 9

Final (10) Michigan State 45 Rutgers 3

Final (11) U-C-L-A 38 (24) Southern California 20

Final (13) Arizona State 52 Washington State 31

Final (14) Wisconsin 26 Iowa 24

Final (15) Arizona 42 (20) Utah 10

Final (16) Auburn 31 Samford 7

Final (18) Marshall 23 Alabama-Birmingham 18

Final (19) Missouri 29 Tennessee 21

Final Minnesota 28 (21) Nebraska 24

Final (22) Colorado State 58 New Mexico 20

Final (23) Oklahoma 44 Kansas 7

TOP-25 COLLEGE BASKETBALL

Final ( 3) Wisconsin 78 Boise St. 54

Final ( 4) Duke 70 Stanford 59

Final ( 6) North Carolina 90 Davidson 72

Final (13) Gonzaga 109 St. Thomas Aquinas 55

Final OT Rhode Island 66 (21) Nebraska 62

Final (22) SMU 77 E. Washington 68

TOP-25 WOMEN'S COLLEGE BASKETBALL

Final ( 9) Maryland 75 George Washington 65

Final (13) Kentucky 71 Cent. Michigan 68

Final (18) DePaul 84 S. Dakota St. 62

Final (18) Iowa 90 Dayton 83

Final (20) Oregon St. 92 Concordia (Ore.) 35

Final (21) Oklahoma St. 77 Missouri St. 36

Final (22) Rutgers 64 LSU 57

Final (23) Syracuse 77 Jacksonville 61

Sunday's Schedule - All Times EST

NFL

Green Bay at Minnesota, 1 p.m.

Cincinnati at Houston, 1 p.m.

Tampa Bay at Chicago, 1 p.m.

Cleveland at Atlanta, 1 p.m.

Tennessee at Philadelphia, 1 p.m.

Detroit at New England, 1 p.m.

Jacksonville at Indianapolis, 1 p.m.

N.Y. Jets at Buffalo, ppd., snow

Arizona at Seattle, 4:05 p.m.

St. Louis at San Diego, 4:05 p.m.

Washington at San Francisco, 4:25 p.m.

Miami at Denver, 4:25 p.m.

Dallas at N.Y. Giants, 8:30 p.m.

TOP 25 BASKETBALL

Men

No. 1 Kentucky vs. Montana State, 6 p.m.

No. 11 Wichita State vs. Newman, 3 p.m.

No. 17 UConn vs. West Virginia at San Juan, Puerto Rico, 6:30 p.m.

No. 18 Oklahoma vs. Northwestern State, 3 p.m.

No. 20 Ohio State vs. Sacred Heart, 7 p.m.

Women

No. 1 UConn vs. Creighton, 1 p.m.

No. 2 South Carolina vs. San Diego State, 2 p.m.

No. 3 Notre Dame vs. Holy Cross, 5 p.m.

No. 7 Duke vs. Marquette, 2 p.m.

No. 10 Texas at UCLA, 4 p.m.

No. 11 North Carolina at Oregon, 6 p.m.

No. 12 Louisville vs. Ball State, 2 p.m.

No. 14 California vs. Missouri at Honolulu, 9:30 p.m.

No. 15 Michigan State vs. IUPUI, 2 p.m.

No. 16 Nebraska vs. Utah, 2 p.m.

No. 24 Georgia at Georgia Tech, 2 p.m.

No. 24 Purdue vs. Toledo, 2 p.m.

NBA

L.A. Clippers at Memphis, 6 p.m.

Portland at Boston, 6 p.m.

Charlotte at Miami, 6 p.m.

Golden State at Oklahoma City, 7 p.m.

Denver at L.A. Lakers, 9:30 p.m.

NHL

St. Louis at Winnipeg, 4:30 p.m.

Montreal at N.Y. Rangers, 7 p.m.

Arizona at Anaheim, 8 p.m.

Chicago at Vancouver, 9:30 p.m.

Longhorn Football Scoreboard

Longhorn Football News

 

KEYE-TV Sports Team


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