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Stay Young? Roger That

Updated: Friday, January 31 2014, 11:37 AM CST

Born in 1921, Roger Owen wasn't sure just how long he'd be around.

"I didn't think I'd see this century, but here I have," admitted Roger.

Not only has Owen made it to the 21st century, he's a member of the century club.

"I walk one to two days a week - two miles a day," Owen said.

As part of his fitness routine, Roger walked more than 100 miles last year. But that's just the first step to staying healthy. Owen, who will turn 93 in March, exercises six days a week for nearly an hour a day at the Buckner Villas senior living community. Since moving in three and a half years ago, he's lifted nearly four million pounds in the wellness center.

"He is an extremely self-motivated individual," said Holly Jones, Wellness Director for Greenridge at Buckner Villas. "He's determined to stay strong, and he's determined to stay healthy."

An engineer by trade, Owen is certainly no dumbbell. He knows staying in shape is the secret to spending more time with his 15 grand and great grandchildren.

"I'm not bad for an old coot," exclaimed Owen as he flexes his bicep. "I think I can be useful to my kids and grand kids and great grand kids. I think I can help them out sometimes."

Roger tells us he does not drink soda and rarely eats dessert. But those aren't the only "temptations" this 92 year old avoids.

"I don't drink or smoke or chew, and I don't go with girls that do," Owen said proudly.

The Buckner Villas are located at the corner of Wandering Way. At 92 years young, Roger Owen has certainly found the right path to living a long, healthy life. The guy who wasn't sure he'd see the turn of the century, looks like a lock to celebrate his own 100 year milestone. For him, it's only a little more than seven years...Or 700 miles away.

by Adam Winkler

Stay Young? Roger That


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Scores & Schedules

September 16, 2014 07:09 GMT

AMERICAN LEAGUE Monday's Games

Baltimore 5, Toronto 2

Tampa Bay 1, N.Y. Yankees 0

Kansas City 4, Chicago White Sox 3

Houston 3, Cleveland 1

Detroit 8, Minnesota 6

L.A. Angels 8, Seattle 1

Tuesday's Games

Toronto (Hutchison 10-11) at Baltimore (U.Jimenez 4-9), 7:05 p.m.

N.Y. Yankees (Pineda 3-4) at Tampa Bay (Odorizzi 10-12), 7:10 p.m.

Chicago White Sox (Bassitt 0-1) at Kansas City (Hendriks 1-2), 8:10 p.m.

Cleveland (Kluber 15-9) at Houston (Tropeano 1-0), 8:10 p.m.

Detroit (Porcello 15-11) at Minnesota (Nolasco 5-11), 8:10 p.m.

Seattle (Elias 10-12) at L.A. Angels (Cor.Rasmus 3-1), 10:05 p.m.

Texas (Tepesch 4-10) at Oakland (Kazmir 14-8), 10:05 p.m.

NATIONAL LEAGUE Monday's Games

Miami 6, N.Y. Mets 5

Washington 4, Atlanta 2

Chicago Cubs 1, Cincinnati 0

L.A. Dodgers 11, Colorado 3

Arizona 6, San Francisco 2

San Diego 1, Philadelphia 0

Tuesday's Games

Miami (Eovaldi 6-11) at N.Y. Mets (B.Colon 13-12), 7:10 p.m.

Washington (Roark 13-10) at Atlanta (Harang 11-10), 7:10 p.m.

Cincinnati (Cueto 18-8) at Chicago Cubs (Arrieta 8-5), 8:05 p.m.

Milwaukee (W.Peralta 16-10) at St. Louis (Lynn 15-9), 8:15 p.m.

L.A. Dodgers (Haren 13-10) at Colorado (Matzek 5-10), 8:40 p.m.

San Francisco (Peavy 5-4) at Arizona (Collmenter 10-7), 9:40 p.m.

Philadelphia (A.Burnett 8-16) at San Diego (Kennedy 10-13), 10:10 p.m.

INTERLEAGUE

Boston (Ranaudo 3-2) at Pittsburgh (Morton 5-12), 7:05 p.m.

NFL

Thursday's Game

Baltimore 26, Pittsburgh 6

Sunday's Games

Dallas 26, Tennessee 10

New England 30, Minnesota 7

Buffalo 29, Miami 10

Washington 41, Jacksonville 10

Arizona 25, N.Y. Giants 14

Cleveland 26, New Orleans 24

Cincinnati 24, Atlanta 10

Carolina 24, Detroit 7

San Diego 30, Seattle 21

St. Louis 19, Tampa Bay 17

Houston 30, Oakland 14

Denver 24, Kansas City 17

Green Bay 31, N.Y. Jets 24

Chicago 28, San Francisco 20

Monday's Game

Philadelphia 30, Indianapolis 27

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KEYE-TV Sports Team


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