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Stay Young? Roger That

Updated: Friday, January 31 2014, 11:37 AM CST

Born in 1921, Roger Owen wasn't sure just how long he'd be around.

"I didn't think I'd see this century, but here I have," admitted Roger.

Not only has Owen made it to the 21st century, he's a member of the century club.

"I walk one to two days a week - two miles a day," Owen said.

As part of his fitness routine, Roger walked more than 100 miles last year. But that's just the first step to staying healthy. Owen, who will turn 93 in March, exercises six days a week for nearly an hour a day at the Buckner Villas senior living community. Since moving in three and a half years ago, he's lifted nearly four million pounds in the wellness center.

"He is an extremely self-motivated individual," said Holly Jones, Wellness Director for Greenridge at Buckner Villas. "He's determined to stay strong, and he's determined to stay healthy."

An engineer by trade, Owen is certainly no dumbbell. He knows staying in shape is the secret to spending more time with his 15 grand and great grandchildren.

"I'm not bad for an old coot," exclaimed Owen as he flexes his bicep. "I think I can be useful to my kids and grand kids and great grand kids. I think I can help them out sometimes."

Roger tells us he does not drink soda and rarely eats dessert. But those aren't the only "temptations" this 92 year old avoids.

"I don't drink or smoke or chew, and I don't go with girls that do," Owen said proudly.

The Buckner Villas are located at the corner of Wandering Way. At 92 years young, Roger Owen has certainly found the right path to living a long, healthy life. The guy who wasn't sure he'd see the turn of the century, looks like a lock to celebrate his own 100 year milestone. For him, it's only a little more than seven years...Or 700 miles away.

by Adam Winkler

Stay Young? Roger That


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Scores & Schedules

October 31, 2014 07:08 GMT

NFL

Thursday's Game

New Orleans 28, Carolina 10

Sunday's Games

Arizona at Dallas, 1 p.m.

Philadelphia at Houston, 1 p.m.

N.Y. Jets at Kansas City, 1 p.m.

Washington at Minnesota, 1 p.m.

Tampa Bay at Cleveland, 1 p.m.

Jacksonville at Cincinnati, 1 p.m.

San Diego at Miami, 1 p.m.

St. Louis at San Francisco, 4:05 p.m.

Oakland at Seattle, 4:25 p.m.

Denver at New England, 4:25 p.m.

Baltimore at Pittsburgh, 8:30 p.m.

Open: Atlanta, Buffalo, Chicago, Detroit, Green Bay, Tennessee

Monday's Game

Indianapolis at N.Y. Giants, 8:30 p.m.

NBA

Thursday's Games

Washington 105, Orlando 98

Minnesota 97, Detroit 91

New York 95, Cleveland 90

Dallas 120, Utah 102

L.A. Clippers 93, Oklahoma City 90

Friday's Games

Memphis at Indiana, 7 p.m.

Cleveland at Chicago, 8 p.m.

Philadelphia at Milwaukee, 8:30 p.m.

San Antonio at Phoenix, 10 p.m.

Portland at Sacramento, 10 p.m.

L.A. Clippers at L.A. Lakers, 10:30 p.m.

NHL

Thursday's Games

New Jersey 2, Winnipeg 1, SO

Chicago 5, Ottawa 4, SO

Minnesota 4, San Jose 3, SO

Boston 3, Buffalo 2, OT

Pittsburgh 3, Los Angeles 0

Tampa Bay 4, Philadelphia 3

Florida 2, Arizona 1

St. Louis 2, Anaheim 0

Colorado 5, N.Y. Islanders 0

Vancouver 3, Montreal 2, OT

Friday's Games

Toronto at Columbus, 7 p.m.

Los Angeles at Detroit, 7:30 p.m.

Anaheim at Dallas, 8:30 p.m.

Nashville at Calgary, 9 p.m.

MLS PLAYOFFS

KNOCKOUT ROUND Eastern Conference

Thursday, Oct. 30: New York 2, Sporting Kansas City 1

Longhorn Football Scoreboard

Longhorn Football News

 

KEYE-TV Sports Team


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